An American research team wanted to know which combination of diet and exercise has the most beneficial results on metabolic syndrome in 10 weeks. Source: How the Ketogenic Diet with […]
In this extract from his new book, Johann Hari, who took antidepressants for 14 years, calls for a new approach Source: Is everything you think you know about depression wrong? […]
Originally posted on Happiness, Health and Hypnosis:
Mindfulness is a term that is being used a lot at the moment, but do you know what it’s actually all about? What…
We’ve snuggled up in knitted sweaters and filled our rooms with wood-scented candles in the pursuit of hygge – the Danish concept of finding contentment in cosiness. When that didn’t […]
Basically it’s just actions we’ve been teaching in NLP for years and regularly getting lambasted for. Hey ho….. Neuroscience reveals a remarkably simple source for endless self-motivation. Source: The Secret […]
Emotional, physical or sexual abuse can lie at root of weight problems in later life and, unless targeted, taxes on food types will be cruel to those who self-medicate. […]
Lack of knowledge and perceived cost issues could be holding back the fight against the superbugs. Source: Copper is great at killing superbugs – so why don’t hospitals use it?